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Date: Saturday, 20th September 2025
Time: 2.00PM - 5.00PM (Registration starts at 1.00PM)
Venue: 
Continuum Room, Level 3A, Nexus Bangsar South

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Why attend?

At BFM’s Health & Living (For Her) event, 
“Boldly Facing the ‘M’”, we’re creating a warm and supportive space for women to share, learn, laugh, and own this next chapter, on their own terms.

Who should attend?

• Women in their 40s to 60s, who are transitioning from late reproductive years to post-menopause.

• Working professionals, homemakers, caregivers and retirees.

PROGRAM AGENDA

1.00 PM 
Arrival of Guests & Registration
2.00 PM
Welcome Address by BFM Media
Panel Discussion 1:

  Let’s Get Real About: Your Body & Mind During Menopause

Do you feel like your body and mind were taken over by aliens the moment you turned 40? You’re not alone. Hot flushes, night sweats, brain fog and anxiety aren’t just cliches about women in their 40s and 50s, they’re significant symptoms that women need help with. We’re providing a safe space for women to overturn the taboos and stereotypes about perimenopause and menopause, and to face this phase of life with grace.
Panel Speakers:
1. Dr Premitha Damodaran, Consultant Obstetrician & Gynaecologist, Pantai Hospital KL
2. Heeran Kaur, Licensed Counsellor, Soffskills Network
Moderator: Tee Shiao Eek, Presenter/Producer, BFM Media


3.00 PM
Panel Discussion 2 :
Power, Purpose & Planning

Midlife isn’t the end of your purpose - it’s the start of your next, most intentional chapter. Discover how legacy planning can help you define what matters, take charge of your future, and leave a meaningful imprint on the world around you.
Moderator: Roshan Kanesan, Presenter/Producer, BFM Media
4.00 PM 
Afternoon Tea & Networking
5.00 PM
End of Event

Register now to secure your seat.

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